Clasp reflection tool · IIRM v1.0

Infidelity Impact & Recovery Metric

A private snapshot of two different things: how heavily betrayal is affecting you now, and whether the conditions needed for repair are actually present. Nothing is saved or sent.

This is not a clinical or validated diagnostic scale. It cannot tell you whether to stay, leave, forgive, or reconcile. Use it to name needs and track change—not to grade either partner.
Safety check These answers override the score
AImpact loadIn the past 7 days
0 · Not at all4 · Nearly always
Intrusive thoughts or triggers interrupt my day.
Choose 0–4
Sleep, appetite, or physical tension has been disrupted.
Choose 0–4
Concentration, work, caregiving, or routines feel harder.
Choose 0–4
Anxiety, hopelessness, anger, or numbness feels difficult to manage.
Choose 0–4
My self-worth, identity, or sexual confidence has been shaken.
Choose 0–4
Checking, questioning, conflict, or avoidance dominates our contact.
Choose 0–4
BRecovery conditionsWhat is true right now
0 · Not present4 · Consistently
The outside relationship or hidden contact has ended.
Choose 0–4
Relevant facts are being shared without new trickle-truth.
Choose 0–4
The unfaithful partner takes responsibility without blaming me or the relationship.
Choose 0–4
My pain can be heard with patience and empathy.
Choose 0–4
Agreed boundaries and transparency are followed consistently.
Choose 0–4
Both of us are freely willing to do the work and seek support when needed.
Choose 0–4
0/12 answered
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